Welcome to Double XL Training!
The home of Obliterate 28 Day Fitness Challenge and Double XL Bodybuilder. Your journey starts here.
CLIENTS COACHED
SUCCESS STORIES
BODYBUILDING WORKSHOPS
Real success stories
With over 100 years of training experience between the 3 trainers involved in Double XL Training. There are so many success stories to choose from. For now, here’s just 2!
“I’ve had Personal Trainers and I’ve tried to do it on my own but I’ve never had much success with either! The Double XL Bodybuilder program was with me everyday, in my hand, guiding me as I trained. I could only afford PT twice a week, now I have a PT with me 5 days a week!”
Michael lee
Gym Member
“I absolutely love a challenge! So when I heard about the Obliterate 28 day challenege from a friend, I just had to try it and my god was it a great challenge! I put on my favourite album in the background and I followed along with the onscreen instructors! I can’t wait to try it again!”
Robert brown
Fitness Fanatic
Choose Your Training Program!
Whether you want to test your limits with the Obliterate 28 Day Challenge or whether you want to get indepth, expert led bodybuilding, lean muscle growth training, you have the choice below! (Double XL Bodybuilder includes Obliterate for as long as you’re subscribed).
Obliterate 28 Day Challenge
One Off Payment
£35
Test your fitness and stamina to the limits! 1 video per day for 28 days. Ranging from 7 minutes to 22 minutes. A high intesity full body workout you can do anywhere!
- 1 Workout video per day
- Works the whole body
- Intense workout, you control your pace
- With or without Ankle/Wrist weights
- 28 Day meal plan included
- Discounted additional subscription
- Regressed exercises shown for ease
- Purchase wrist/ankle weights here (1kg max, you will need to order Quantity '2' Links to Amazon)
Double XL Bodybuilder
Recurring Monthly Payment
£200/mo
An array of expert guided videos showing you the correct techniques on all machines and free weights. Broken down into individual body parts.
- Expert video coaching program: elite guidance and strategies.
- Coach monitoring: stay accountable and motivated.
- Broken down into individual body parts
- Member forum (Phasse 2 build)
- Scheduled in person gym workshops
- Tried and tested meal plans included
- Includes the Obliterate 28 day challenge
Frequently asked questions
If you have a question that’s not covered in our FAQ’s please don’t hesitate to contact us via the Contact Us page.
Do you provide personalised plans for nutrition or exercise?
Not exactly. We provide meal plans that will compliment your training. These are tried, tested and proven meal plans. The video guidance we offer is personalised because you will only copy the technique and work within your abilities, we will monitor your progress.
Can I cancel anytime?
Yes. There is no contract, no minimum term, you can cancel anytime via your account. Login and click ‘Cancel Subscription’ and then follow the onscreen instructions.
Will I be able to do the Obliterate 28 day challenge?
Obliterate is challenging! If you haven’t exercised for a long time, we wouldn’t suggested starting with this! However, you can work at your own pace during the workouts and we do show easier versions for people to build themselves in slowly.
How often should I train and for how long??
There is no definitive answer to this because everyone is different. However, as a basic rule, we recommend at least 2 rest days per week and as your fitness and strength improve you may be able to reduce that to one rest day. And, we would suggest no more than 1.5hours of training in one session. There are other factors included, email or message us for more personal suggestions.
Do you offer in person training?
We don’t, however, what you get as part of your subscription fee is in person workshops. We will open up group sessions to come down to XXL Gym in Barry and we will talk and walk through anything you’re unsure of.
Can I do the Oblitereate Challenge more than one time?
We recommend it! We would suggest doing it at least 4 times per year and test and measure your progress! You will get a discount code for each consecutive attempt after your first subscription to it!